Savanna Ashley - Fitness Trainer - Grab yo' skipping rope & give this HIIT workout a jam 🔥 30 seconds on each exercise with 5s rest in between, so your workout looks
![10 Minute Jump Rope Workout | HIIT Workout | Jump rope workout, Beginner jump rope workout, Jump rope 10 Minute Jump Rope Workout | HIIT Workout | Jump rope workout, Beginner jump rope workout, Jump rope](https://i.pinimg.com/736x/73/59/63/73596311f3d1c6c04d663b37da9417c3.jpg)
10 Minute Jump Rope Workout | HIIT Workout | Jump rope workout, Beginner jump rope workout, Jump rope
![20-Minute Jump-Rope HIIT Workout | The 20 Best At-Home HIIT Workouts, From 10 to 45 Minutes | POPSUGAR Fitness Photo 13 20-Minute Jump-Rope HIIT Workout | The 20 Best At-Home HIIT Workouts, From 10 to 45 Minutes | POPSUGAR Fitness Photo 13](https://media1.popsugar-assets.com/files/thumbor/U6Po0Y2e9_BR0Kfgd1udAF4U8s8/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2020/03/18/927/n/1922729/f9a93e7f2bdf465a_HIIT-Workout-Lose-Belly-Fat/i/20-Minute-Jump-Rope-HIIT-Workout.jpg)